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Tag Archives: organic

Toronto Birth Centre

2019 is quickly under way and it always feels great to sink comfortably into a new year, this year for me has taken me to support women giving birth at the Toronto Birth Centre. I have to say that the atmosphere there is so much more conducive to birth. It is peaceful, quiet, warm, colourful and almost magical, it removes

The Importance of Healthy Eating

It is important to prepare your body for pregnancy and birth.When you are growing a baby, your body is producing 40% more blood volume and you need to nourish that to remain healthy and have a powerful birth. Eating healthy is the root for feeling good and for baby to feel good to. It is never too early to get