I cannot talk about this enough, it is so very important to eat well and whole foods during pregnancy. I can even say that it is just as important to eat this way even before you start growing a baby. Growing a baby is the most fabulous event in a pregnant person’s life. Just think about how magical that is!
Tag Archives: healthy
The Importance of Healthy Eating
It is important to prepare your body for pregnancy and birth.When you are growing a baby, your body is producing 40% more blood volume and you need to nourish that to remain healthy and have a powerful birth. Eating healthy is the root for feeling good and for baby to feel good to. It is never too early to get