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Tag Archives: normal

Pain in Labour is

A light has dawned in my head lately, and I feel I need to discuss this, especially with First time Moms, the topic of “pain”. Most first time moms, do not know what to expect in labour and birth and often ask me, what to look for, how they will know, how long will it take, what comes first, and

Is my baby getting the right amount of sleep?

A sleep colleague prepared this great guide for sleep in babies and toddlers.Remember that babies develop their brain by sleeping so it is every bit as important as everything else. Below is an outline of realistic expectations for your child’s sleep in the first 5 years. This timeline draws from various sources, and it is important to note that many